Love the “Work in Progress” Called You
by Robert Zondag
Appreciate and savor the work in progress you are. Sometimes we take leaps and bounds forward.
Learning the Difference between Lost and Wander
by Robert Zondag
During yoga today, the instructor asked us to focus on a particular word for our morning practice. The word that came to my mind was lost.
Show Yourself the Compassion You Show Others
by Robert Zondag
Self-Care Reminder: Show yourself the compassion you show others. In the pace of the day-to-day, we are often focused outside of ourselves....
Infrastructures to Support Your Choice to Feel Good about Yourself
by Robert Zondag
"I choose to feel good about myself each day. Every morning I remind myself that I can make the choice to feel good. This is a new habit for me to cultivate."
Developing the Art of Appreciation
by Robert Zondag
With swirling uncertainty surrounding us these days, I am thankful for an understanding of the need to develop appreciation.
