During yoga today, the instructor asked us to focus on a particular word for our morning practice. The word that came to my mind was lost. As I explored my yoga practice, I settled on knowing the difference between lost and wander as it applies to my life. Both words appear similar, yet have very different meanings for our lives. As the phrase says, not all who wander are lost. Sometimes wandering, leaving purpose, goals, and expectations behind, is exactly what is needed.
Are you wandering or lost? When have you noticed the difference?
Wishing you a blessed Self Care practice!
