Learning the Difference between Lost and Wander
by Robert Zondag
During yoga today, the instructor asked us to focus on a particular word for our morning practice. The word that came to my mind was lost.
Show Yourself the Compassion You Show Others
by Robert Zondag
Self-Care Reminder: Show yourself the compassion you show others. In the pace of the day-to-day, we are often focused outside of ourselves....
I’m in the right place at the right time doing the right things.
by Robert Zondag
Recently I’ve come to understand the importance of knowing this phrase. It seems so simple yet also so full of wisdom.
Summer Mornings, Simple Pleasures
by Robert Zondag
Another simple summer pleasure is what I have termed “Basil Toast” or “Dill Toast.” Along with a cup of tea, it is a perfect way to start my day.
Ode to the Tulip
by Robert Zondag
Nothing shouts spring like a beautiful tulip! So many colors, so many shapes and sizes. I have been painting a canvas inspired by the spring garden.
Infrastructures to Support Your Choice to Feel Good about Yourself
by Robert Zondag
"I choose to feel good about myself each day. Every morning I remind myself that I can make the choice to feel good. This is a new habit for me to cultivate."
The Art of Easy Cheesemaking: Curds and Whey
by Robert Zondag
The start of cheesemaking for the New Year. With history of cheesemaking in our household for both families, it seems to be the only thing to do....
When do you pack up Christmas decorations?
by Robert Zondag
Another sign that we are in the heart of January, time to organize and put away the holiday decorations.
Developing the Art of Appreciation
by Robert Zondag
With swirling uncertainty surrounding us these days, I am thankful for an understanding of the need to develop appreciation.
